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a hard saddle can be a pain in the testicles

Obviously, a hard saddle can be a pain in the testicles, but a too plush one can bunch up in the perineal area and ultimately cause even more of a problem. Shop around to find your personal Goldilocks saddle, but don’t judge by overall padding base your decision on how well the “hills” support your sit bones, the Cycling Performance Tips website advises. Everyone’s butt is different, so try different widths.

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